A healthy spine comprises of a number of spinal discs piled one above the other. These discs protect spinal cord by absorbing shock and helps in maintaining its flexibility. Weakening or degeneration of spinal discs may lead to debilitating back pain. According to reports of Global Burden of Disease, back pain has become the prime cause of disability across the world. Medical professionals state that sedentary way of living is one of the dominant factors accountable for it. Untreated back problem can negatively impact a person’s overall quality of life. Therefore, people struggling with back pain from a prolonged period must seek a spine treatment at the earliest possible moment to minimize complications.